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Topics About Stress Management

Feb 12, 2026

Love Your Heart: Essential Tips for Women’s Cardiovascular Health

Discover essential women's heart health tips, from recognizing symptoms to proactive screenings. Learn how Akira helps you protect your heart.
Dec 22, 2025

The Hidden Cost of Holiday Stress: Why You Feel It in Your Bones (Literally)

Holiday stress impacts more than your mood—it affects your bone density. Learn the science of stress and how a DEXA scan at Akira helps you stay strong.