Akira Medical Imaging Wellness Blog

Dec 22, 2025

The Hidden Cost of Holiday Stress: Why You Feel It in Your Bones (Literally)

Holiday stress impacts more than your mood—it affects your bone density. Learn the science of stress and how a DEXA scan at Akira helps you stay strong.

Dec 10, 2025

Feeling Off? It Might Be Perimenopause: What You Need to Know

Discover perimenopause symptoms, causes, and relief tips with Akira Medical Imaging + Wellness. Get expert care and personalized support for this natural transition.

Nov 21, 2025

Cultivate Gratitude This Season for a Happier, Healthier Brain

Enhance your mental health this season by practicing gratitude. Discover how thankfulness can boost your brain, reduce anxiety, and improve well-being.

Oct 30, 2025

Your Guide to Breast Self-Exams: Know Your Body, Protect Your Health

Empower your breast health year-round. Learn how to perform a self-exam, detect early signs, and take charge of your wellness with Akira.

Jul 23, 2025

Understanding False-Positive Mammograms with Confidence

A false-positive mammogram can be scary—but it’s common. Learn why it happens, what it means, and how Akira helps you feel informed and empowered.

Jun 24, 2025

How to Reduce Scanxiety Before Mammograms and Medical Imaging Appointments

Learn how to reduce scanxiety with these expert tips for coping with medical imaging anxiety and stress-free appointments.

Jun 17, 2025

Men’s Health Month: Prostate Cancer Awareness and Wellness Tips

This Men’s Health Month, learn how to support the men you love with prostate cancer screenings, bone health exams, and preventive care.

May 26, 2025

5 Ways to Protect Your Bones and Prevent Osteoporosis

Learn how to protect your bones, prevent osteoporosis, and why a DEXA scan is key to staying strong, mobile, and confident as you age.

May 20, 2025

Your Ultimate Glow-Up Starts with Mental Wellness

Prioritize your mental and physical wellness this May with self-care tips and preventive screenings—all in one place at Akira Medical Imaging + Wellness.

Feb 11, 2025

Trailblazing Women in Black History: Black Women Who Shaped Women’s Health

Throughout history, Black women have made incredible contributions to society, paving the way for progress in modern health care and women's wellness.