Akira Medical Imaging Wellness Blog

Dec 22, 2025

The Hidden Cost of Holiday Stress: Why You Feel It in Your Bones (Literally)

Holiday stress impacts more than your mood—it affects your bone density. Learn the science of stress and how a DEXA scan at Akira helps you stay strong.

Dec 10, 2025

Feeling Off? It Might Be Perimenopause: What You Need to Know

Discover perimenopause symptoms, causes, and relief tips with Akira Medical Imaging + Wellness. Get expert care and personalized support for this natural transition.

Nov 21, 2025

Cultivate Gratitude This Season for a Happier, Healthier Brain

Enhance your mental health this season by practicing gratitude. Discover how thankfulness can boost your brain, reduce anxiety, and improve well-being.

Jul 23, 2025

Understanding False-Positive Mammograms with Confidence

A false-positive mammogram can be scary—but it’s common. Learn why it happens, what it means, and how Akira helps you feel informed and empowered.

May 20, 2025

Your Ultimate Glow-Up Starts with Mental Wellness

Prioritize your mental and physical wellness this May with self-care tips and preventive screenings—all in one place at Akira Medical Imaging + Wellness.

Aug 20, 2024

Women's Health Checklist: Your Proactive Wellness Guide for Must-Have Screenings

Seven must-have screenings for women, including mammograms and DEXA Scans.

Jul 22, 2024

10 Mammogram Myths Debunked: Separating Fact from Fiction

Busting the biggest mammogram myths to keep your breast health on point.

Jan 16, 2024

Sip, Smile, Repeat: Some Helpful Tips to Help Beating the Winter Blues with Tea

Discover how to beat the winter blues with tea! Learn about the impact of tea on mental wellness, create your own tea sanctuary, and debunk myths about tea and hydration. Sip, smile, and repeat for a season of comfort and joy!

Dec 18, 2023

Cheers to a Radiant 2024! Setting Resolutions with Akira's Wellness Spark

Get ready to radiate positivity in 2024 with Akira's wellness spark! Set achievable and manageable glow-up resolutions that prioritize your health and celebrate every win along the way.

Nov 15, 2023

Post-Thanksgiving Self-Care Detox: Restoring Balance After the Feast

Reboot and restore balance after the Thanksgiving feast with a post-celebration detox. Discover the secrets of self-care, from exercise to mindful eating, and join us on this rejuvenating journey to vibrant and balanced living.

Topics About Women's wellness