Akira Medical Imaging Wellness Blog

Jan 28, 2026

Cultivating Cervical Health: A Proactive Guide to Screening & Prevention

Turn nurturing energy inward this January. Discover updated cervical screening guidelines, HPV self-collection options, and sanctuary-like care at Akira.

Jan 20, 2026

The Ultimate January Reset: Beating the Blues, Boosting Immunity, and Why Your Deductible Loves You

Beat the winter blues, save on deductibles, and master your "January Reset." Get immunity tips and screening advice from Akira Medical Imaging.

Dec 22, 2025

The Hidden Cost of Holiday Stress: Why You Feel It in Your Bones (Literally)

Holiday stress impacts more than your mood—it affects your bone density. Learn the science of stress and how a DEXA scan at Akira helps you stay strong.

Dec 10, 2025

Feeling Off? It Might Be Perimenopause: What You Need to Know

Discover perimenopause symptoms, causes, and relief tips with Akira Medical Imaging + Wellness. Get expert care and personalized support for this natural transition.

Nov 21, 2025

Cultivate Gratitude This Season for a Happier, Healthier Brain

Enhance your mental health this season by practicing gratitude. Discover how thankfulness can boost your brain, reduce anxiety, and improve well-being.

Oct 30, 2025

Your Guide to Breast Self-Exams: Know Your Body, Protect Your Health

Empower your breast health year-round. Learn how to perform a self-exam, detect early signs, and take charge of your wellness with Akira.

Jul 23, 2025

Understanding False-Positive Mammograms with Confidence

A false-positive mammogram can be scary—but it’s common. Learn why it happens, what it means, and how Akira helps you feel informed and empowered.

Jun 24, 2025

How to Reduce Scanxiety Before Mammograms and Medical Imaging Appointments

Learn how to reduce scanxiety with these expert tips for coping with medical imaging anxiety and stress-free appointments.

Jun 17, 2025

Men’s Health Month: Prostate Cancer Awareness and Wellness Tips

This Men’s Health Month, learn how to support the men you love with prostate cancer screenings, bone health exams, and preventive care.

May 26, 2025

5 Ways to Protect Your Bones and Prevent Osteoporosis

Learn how to protect your bones, prevent osteoporosis, and why a DEXA scan is key to staying strong, mobile, and confident as you age.

All posts Next

Akira_Primary_Logo-New (2)

P: (518) 239-5200 | F: (518) 616-7200

400 Patroon Creek Blvd., Suite 104
Albany, NY 12206

Learn More

About Akira
Work With Us
Overview & Forms
FAQs
Patient Navigation

Hours of Operation

Monday–Thursday 7:00 am–5:00 pm

Friday 8:00 am–4:00 pm

Blogs, Press Releases & Events

The latest Akira blogs, press and events

Blogs & Press Releases | Events

Newsletter Sign-up

Stay up-to-date with our newsletter

Sign-up for our Newsletter