When October rolls around, it’s hard to miss the surge of pink ribbons, fundraising walks, and awareness campaigns for breast cancer. It’s inspiring to see so many people come together to support a cause that affects millions of lives. But breast cancer awareness doesn’t have to be limited to one month a year. In fact, the need for support, education, and advocacy continues long after the pink decorations are packed away.
At Akira Medical Imaging + Wellness, we’re committed to keeping the conversation going year-round. Whether you’re looking to get more involved or seeking ways to support those affected by breast cancer, we’ve got you covered with some actionable tips on how to make a meaningful impact beyond October.
Volunteering is one of the most impactful ways to support the breast cancer community. Here’s how you can get involved:
Join a Support Network: Many organizations, like the American Cancer Society and our parent company, New York Oncology Hematology, offer volunteer opportunities ranging from providing rides to treatment to participating in fundraising events for its NYOH Community Cancer Foundation. Your time and compassion can make a huge difference to someone undergoing treatment.
Become a Peer Mentor: If you’re a survivor, consider becoming a mentor to someone newly diagnosed. Programs like the Reach to Recovery program connect breast cancer survivors with those who are currently facing the disease, providing much-needed emotional support and guidance.
Volunteer at Events: Many breast cancer organizations host events throughout the year, not just in October. Look for volunteer opportunities at charity walks, educational seminars, and other awareness events in your community.
Financial donations are a powerful way to support ongoing breast cancer research and provide resources for patients and their families. Here’s how to ensure your contributions make a real impact:
Donate Directly to Research: Organizations like the Breast Cancer Research Foundation (BCRF) and Susan G. Komen fund groundbreaking research aimed at finding a cure. Your donation can help accelerate these efforts.
Support Local Nonprofits: Many local organizations directly support patients in your community, such as transportation to treatments, financial assistance, and support groups. Consider donating to nonprofits in your area to see your contributions at work close to home. The NYOH Community Cancer Foundation provides financial assistance to local cancer patients undergoing treatment.
Fund a Specific Cause: If you’re passionate about a particular aspect of breast cancer care—such as support for metastatic patients or access to mammograms for low-income women—seek out organizations that focus on these areas and contribute directly to them.
Raising awareness is important, but real change often comes from advocacy. Here’s how you can use your voice to make a difference:
Stay Informed: Keep up with breast cancer-related legislation and policies that impact patients and survivors. Understanding the issues is the first step in becoming an effective advocate.
Contact Your Representatives: Reach out to your local, state, and federal representatives to advocate for increased funding for breast cancer research, better access to screening and treatment, and policies that support patients and survivors.
Join an Advocacy Group: Organizations like the National Breast Cancer Coalition (NBCC) and Susan G. Komen’s Advocacy Alliance provide tools and resources for those interested in becoming breast cancer advocates. Joining these groups can amplify your voice and help you take part in organized efforts to drive change.
Awareness is more than just wearing a pink ribbon—it’s about spreading knowledge that can save lives. Here’s how you can help:
Share Accurate Information: Social media is a powerful tool for spreading awareness, but it’s important to share accurate information. Educate yourself on breast cancer facts and myths, and use your platform to share reliable resources from trusted organizations.
Host a Fundraiser or Awareness Event: Whether it’s a small gathering or a larger community event, raising awareness through education can have a big impact. Consider hosting a fundraiser, inviting a breast cancer expert to speak, or organizing a community walk.
Promote Early Detection: Encourage the women in your life to stay on top of their breast health. Remind them about the importance of self-exams, clinical breast exams, and regular mammograms. Early detection can save lives!
Breast cancer affects more than just the patient—it impacts families, friends, and communities. Here’s how you can show your support:
Offer Practical Help: Simple acts of kindness, like cooking a meal, offering childcare, or helping with errands, can be invaluable to someone going through treatment.
Listen and Be Present: Sometimes, the best support you can offer is a listening ear. Be there to listen without judgment and provide a safe space for your loved one to express their feelings and fears.
Celebrate Milestones: Whether it’s the end of treatment, a remission anniversary, or just a good day, celebrate the victories big and small. A little positivity goes a long way.
One of the best ways to honor those affected by breast cancer is by taking care of your own health. Here’s how to stay proactive:
Know Your Risk: Understand your personal risk factors for breast cancer, including family history, genetics, and lifestyle. Discuss these with your healthcare provider and create a screening plan that’s right for you.
Stay on Top of Screenings: Follow recommended screening mammogram guidelines based on your age and risk level. In New York State, you’re eligible for a baseline mammogram between the ages of 35 and 39, even if you’re not at high risk. Taking advantage of this screening can help catch any issues early. You can easily request a mammogram appointment at Akira Medical Imaging + Wellness.
Live a Healthy Lifestyle: Regular exercise, a balanced diet, maintaining a healthy weight, and limiting alcohol intake can all help reduce your risk of breast cancer. Every little step you take counts!
Supporting breast cancer awareness and those affected by it is a year-round commitment. Whether you’re volunteering, donating, advocating, or simply being there for someone who needs support, your efforts make a real difference. At Akira Medical Imaging + Wellness, we’re here to help you stay informed and engaged every step of the way.
Let’s continue to go beyond the pink ribbon together, making a positive impact long after Breast Cancer Awareness Month has ended. Because every act of support, no matter how small, brings us one step closer to a world without breast cancer.